Lentamente, lentamente...
Had a pleasant run today. Bumped into the MF SAFRA gang who were on their Tuesday endurance run...their route happened to pass by the Botanic Garden area. =D I think I also saw Ultraman running by along Holland Road too...but I can't be sure if it was really him because I was on the opposite side of the road and it was really dark. I'm now having doubts whether I can achieve a sub-2 hour timing for my half marathon in December. Today, it took me 1 hr 20 min to cover 12.6 km, which is much worse than my timing last week. Hmmm...cham liaow...
posted by Renohtaram @ 9:00 pm
4 comments
4 Comments:
Normally you will do better in the race. You still have 3 more weeks to train. Maybe you should do some speedworks. They might help. Cheers!
i hope i can do better in the race. :) no time to train speedwork or fartleks though :(
Dun worry too much, as long as your form are still there, I think you should be able to do well !
All the best !
just do it man! i believe u can do sub2, on actual day, ur excitement will push u run faster! Good Luck ya!
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