14 km
Went for my second training session today. Covered 10.7 km in an hour and then hit the 13 km mark in 1 hr 15 min and cooled down for another kilometre. My shoulders are aching, and I can feel the tinge of abrasion almost about to break out in some sensitive parts. So it was a good thing that I started my training now; there would be time for my body to adapt to the pace and the distance.
Meanwhile, Gran's swift recovery is a key thing to pray for right now. May the Lord be merciful and save her and give her the peace that no one else can give.
Labels: Running








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