Running Lab Run

I took half day off today, and managed to leave the office at 4 pm. :)

I got home, updated my virus and internet security subscriptions, then went out of the house again to join in the Running Lab @ Funan run. I arrived there at 6 pm, and I was among the earliest to get there. :D

Later on, Dasher, Ironmandreamer, Sportsventurer, Ronnie, Tekko and Mrs Tekko turned up as well. Eddie from Running Lab led us on a 10-km run from the area near Funan, to around Temasek Towers, and then to the Marina area, and back. It was a short and enjoyable run. :) I took about 55 min to complete the distance, which was not too bad. The Running Lab folks really know how to lead a good cooling-down session!

The route taken today