The Mid-West Run

Went out for a much-needed jog this afternoon at around 4 pm. The ground was still radiating heat from the mid-day sun, so it was quite a sweaty run for me. I ran from Queensway Shopping Centre, down Portsdown Ave, towards Dover Road, and then to Clementi Road. This was followed by a brisk run down Ulu Pandan Canal, and then along Commonwealth Ave and Queensway back to the starting point.

As it turned out, I found out that I will need to work on my stamina some more, especially in view of the long runs coming up in the next few weeks. In total, today's run took me 1 hour 25 min. That's rather long for a 12 km run, but it also included much walking from the Commonwealth MRT station onwards due to a blister on my left sole.